Trainings

---

A Nutrition Technician, specialised in nutritional cooking and clinical nutrition, will teach young athletes how to have a healthy and balanced diet in order to effectively maintain a good health in their sport practice.

This conference is adapted to each group, according to the sport the students practice (ex: hockey requieres more energy expenditure than Tennis).

Students will learn not only to use effective nutritional resources to perform in their athletic field, but also to be more independant and aware of their diet.

You can choose between two options:

Virtual Conference

informative et participative : durée 1h00 à 1h30

Informative and interactive:

1h to 1h30 duration

In-Person Conference with Recipe:

cook an energetic bar and prepare an energetic drink:

2h00 to 2h30 duration

Offered to primary and secondary schools !

This Red Cross program for 9 year olds is the first step towards autonomy when it comes to staying on your own and safe at home for some hours.

This course includes a student workbook and a Red Cross card Certification.